The Frog Pond
The Frog Pond Racing
Training (1 viewing) (1) Guests
Chat about how to train for racing.
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Thread in Forum : Training
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Possible crit practice Sunday 8/8 5:00 PM by Steve Hendricks
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2010/08/06 16:02 by Steve Hendricks Show most recent message
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alternate crit practice tonight by Steve Hendricks
2 219
2010/03/26 17:29 by Flat Bar Bill Show most recent message
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Smithfield training.....March 21st............ by Ben
3 182
2010/03/19 20:47 by Jen Pope Show most recent message
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spinervals by Taylor
0 155
2009/12/28 14:35 by Taylor Show most recent message
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Spin class tonight? by Alex Smith
2 305
2009/11/12 13:11 by Flat Bar Bill Show most recent message
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spin class by Jen Pope
4 289
2009/11/11 17:28 by Flat Bar Bill Show most recent message
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Open Water Wednesday by Matthew Williams
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2009/09/16 08:20 by Matthew Williams Show most recent message
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Open Water Swim tomorrow by Matthew Williams
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2009/09/08 15:40 by Matthew Williams Show most recent message
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Sunday Open water swim (May 17) by Matthew
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2009/05/20 18:23 by Matthew Williams Show most recent message
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Jeff Cup (Paul) by Donna
1 283
2009/03/28 21:02 by Paul Crump Show most recent message
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Great Bridge ride tomorrow at 5:45 by Jason Bradford
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2009/03/18 21:38 by Jason Bradford Show most recent message
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Saturday March 14th ride? by Paul Crump
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2009/03/13 18:57 by Paul Crump Show most recent message
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Sunday Long(er) ride for Tour de Cure? by Shane Danaher
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2009/03/07 12:47 by Shane Danaher Show most recent message
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sunday ride by Taylor
5 536
2009/03/07 12:38 by Taylor Show most recent message
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Rain or Shine by Curtis Hauser
2 346
2009/02/27 20:59 by Jason Bradford Show most recent message
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Team practice 3-1-09???? by Taylor
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2009/02/27 17:41 by Bill Show most recent message
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Thursday morning ride by Jason Bradford
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2009/02/11 09:46 by Jason Bradford Show most recent message
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riding at 7:45 tuesday morning by Jason Bradford
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2009/02/10 10:01 by Jason Bradford Show most recent message
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Monday recovery ride by Taylor
2 370
2009/02/08 20:03 by AJ Schneider Show most recent message
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Race practice on Sunday, Feb 1st by Jason Bradford
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2009/01/31 17:33 by Bill Show most recent message
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