The Frog Pond
The Frog Pond Racing
Training (1 viewing) (1) Guests
Chat about how to train for racing.
Go to bottom
  • Page:
  • 1
  • 2
Thread in Forum : Training
    Topics Replies Views Last Post
Read Topic
Possible crit practice Sunday 8/8 5:00 PM by Steve Hendricks
0 391
2010/08/06 16:02 by Steve Hendricks Show most recent message
Read Topic
alternate crit practice tonight by Steve Hendricks
2 640
2010/03/26 17:29 by Flat Bar Bill Show most recent message
Read Topic
Smithfield training.....March 21st............ by Ben
3 706
2010/03/19 20:47 by Jen Pope Show most recent message
Read Topic
spinervals by Taylor
0 360
2009/12/28 14:35 by Taylor Show most recent message
Read Topic emo
Spin class tonight? by Alex Smith
2 802
2009/11/12 13:11 by Flat Bar Bill Show most recent message
Read Topic emo
spin class by Jen Pope
4 1077
2009/11/11 17:28 by Flat Bar Bill Show most recent message
Read Topic
Open Water Wednesday by Matthew Williams
0 313
2009/09/16 08:20 by Matthew Williams Show most recent message
Read Topic
Open Water Swim tomorrow by Matthew Williams
0 305
2009/09/08 15:40 by Matthew Williams Show most recent message
Read Topic
Sunday Open water swim (May 17) by Matthew
5 1492
2009/05/20 18:23 by Matthew Williams Show most recent message
Read Topic
Jeff Cup (Paul) by Donna
1 645
2009/03/28 21:02 by Paul Crump Show most recent message
Read Topic
Great Bridge ride tomorrow at 5:45 by Jason Bradford
8 1630
2009/03/18 21:38 by Jason Bradford Show most recent message
Read Topic
Saturday March 14th ride? by Paul Crump
0 333
2009/03/13 18:57 by Paul Crump Show most recent message
Read Topic
Sunday Long(er) ride for Tour de Cure? by Shane Danaher
0 300
2009/03/07 12:47 by Shane Danaher Show most recent message
Read Topic
sunday ride by Taylor
5 1266
2009/03/07 12:38 by Taylor Show most recent message
Read Topic
Rain or Shine by Curtis Hauser
2 810
2009/02/27 20:59 by Jason Bradford Show most recent message
Read Topic
Team practice 3-1-09???? by Taylor
11 2048
2009/02/27 17:41 by Bill Show most recent message
Read Topic
Thursday morning ride by Jason Bradford
0 353
2009/02/11 09:46 by Jason Bradford Show most recent message
Read Topic
riding at 7:45 tuesday morning by Jason Bradford
2 743
2009/02/10 10:01 by Jason Bradford Show most recent message
Read Topic
Monday recovery ride by Taylor
2 823
2009/02/08 20:03 by AJ Schneider Show most recent message
Read Topic
Race practice on Sunday, Feb 1st by Jason Bradford
3 936
2009/01/31 17:33 by Bill Show most recent message
Go to top
  • Page:
  • 1
  • 2




get the latest posts directly to your desktop
 
Memorial Ride for Tim Schock
The Inaugural Memorial Ride for Officer Tim Schock will be this Saturday at 8am.  Day of Registration will start at 7am.  Normal 21 mile loop & paces PLUS two cruising paces for 10 miles for non-cyclists & family members.  This ride is open to everyone.  Coffee & snacks will be provided by Starbucks & Fat Frogs
Read more...
 
Tim Schock Memorial Donations
Donations are now available to be taken through PayPal.  Thank you for all your support!  
Read more...
 
Fat Frogs Chesapeake • 237 Hanbury Rd East • Suite 13 • Chesapeake, VA 23322 • (757) 410-4930