The Frog Pond
spin class (1 viewing) (1) Guests
Chat about how to train for racing.
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TOPIC: spin class
#1355
Jen Pope (User)
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spin class 2 Years, 3 Months ago  
Did the spin classes start this week? If so, will someone post the info? I hope so - that's how I got so much faster last winter Thanks!
 
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Jen Pope
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#1356
Brittany Macdonald (Admin)
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Re:spin class 2 Years, 3 Months ago  
Spin classes haven't started yet. I believe they start next Tuesday.
 
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#1357
Walter Gonzales (Admin)
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Re:spin class 2 Years, 3 Months ago  
If you received our newsletter, it stated that spin classes started this week. That was my mistake. It starts officially next Tuesday,November 10th.

Yup, you're right Jen, these sessions will make a rider stronger & faster!

Sorry for the confusion!

Walt
 
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#1358
Lee Cooper (Admin)
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Re:spin class 2 Years, 3 Months ago  
Tuesdays only?
 
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Ride On!

Leemo
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#1361
Flat Bar Bill (User)
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Re:spin class 2 Years, 2 Months ago  
Great Spin Class Tues...thanks Taylor! Looking forward to Thurs! Bring towels...this is a sweat-fest! Had a full house…come early to guarantee a spot!

FB Bill
 
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